Both oral and topical pain relievers can take the edge off hip bursitis pain. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen lessen inflammation while also quelling ...

Clamshell Exercise: A glute and hip-strengthening move where you lie on your side, open and close your top knee while keeping your feet together.

About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to the Centers for Disease Control and Prevention. The related pain and stiffness can make everyday activities like bending ...

According to WebMD, over 50% of older adults experience hip or knee pain. There are many reasons for hip pain and discomfort, including core muscle injury, bursitis, tendonitis, and labral tears.

Runners suffering knee pain could find relief from intensive hip-strengthening exercises, a Calgary team of researchers says. As the weather warms and more Canadians lace up their runners, injury ...

Hip bursitis is often worse at night, when lying down puts added pressure on the pelvic area. Rising from a chair or from a squat, climbing stairs or walking a long distance can also trigger the pain.

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s everything you need to know about what causes it, how to treat it and ...