"Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on social media, and gained celebrity fans like Ciara. Michelle Miller has ...

TAMPA (BLOOM) – Xtreme Hip-Hop Step Instructor and Personal Trainer, Kesha Chester, joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to share her personal fitness … ...

A viral fitness chain is hoping to bring less groans and more groove to San Antonio. Fly Dance Fitness is opening its ...

AUGUSTA, Ga. (WJBF) – Xtreme Hip Hop is a fitness program that combines step aerobics with music. For this episode of “Your Hometown Road Trip,” we stopped in and spoke with Brittany Jenkins ...

Derrick and Tessa are learning hip-hop step aerobics with Hip-Hop Aerobics instructor Sade Parker from the Emancipation Park Conservancy. This FREE high energy step aerobics class is available at ...

Xtreme hip-hop step fitness for a full body cardio workout Xtreme hip-hop step fitness for a full body cardio … Local Programming / Oct 29, 2024 / 11:30 AM EDT ...

HOUSTON – There’s a fun and groovy way to get fit: Hip-Hop Step Aerobics. The best part, you can attend this class for free on Mondays and Wednesdays at 6 pm at Emancipation Park.