Artichokes Artichokes are a lesser-known but valuable source of vegetable protein, with 3.5 grams of this macro per cooked artichoke. These nutritious thistles also offer a high concentration of ...

Edamame is a widely recognized high-protein vegetable, providing a total of 18.4 grams of protein per cup. While edamame is usually found as a snack at local sushi restaurants, these sweet young beans ...

Traditionally, these cute lil’ mini cabbages are served as a side dish, but you can do plenty of other things with them too—slaw, salad, pasta, tacos, potstickers, quesadillas, and mac and ...

5 protein-packed vegetables to boost your protein intake TOI Lifestyle Desk / etimes.in / Nov 6, 2024, 18:00 IST Follow us ...