Healthy and HIGH PROTEIN tuna and oatmeal patties (tuna cakes) recipe. Really easy to make, good for lunch, breakfast, snack ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Flaxseeds are also a good source of fiber, with about 6 grams of fiber and 4 grams of protein per 2-tablespoon serving. These ...

or almonds on your oatmeal. How much protein are you getting? Here's how many grams of protein are in these foods: If you're otherwise healthy, a high-protein diet is usually safe for a short time.

Overnight oatmeal is easy to make ... of nutritional yeast and a pinch of salt. Some high protein snacks include jerky made from chicken, turkey, salmon, or beef, smoked or canned fish, tofu ...

Fortified high-protein foods may contain unhealthy additives and excess sugars. It's best to get protein from whole food ...