Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

My high protein peanut butter smoothie ... Add a few drizzles of my homemade caramel sauce or store-bought. Protein powder ...

A protein packed breakfast, these high protein pancakes will keep you fuller for longer without using any protein powder. Each serving provides (without the optional honey or maple syrup ...

The ingredients in pemmican provide high-energy and protein in one small serving that ... rendered chicken fat, purchased or homemade beef suet, or any other animal fat.

Whether you’re trying to eat a bit healthier or just meet your protein needs, these High-Fiber ... In a medium bowl, combine PB2 powder, oat flour, almond flour, coconut sugar, ground flaxseed ...

making it a high-quality source of protein.” Enjoy a glass of milk with a meal, make a more satisfying bowl of oatmeal by cooking it in milk instead of water or enjoy some Homemade Pudding for ...