Medically reviewed by Sohaib Imtiaz, MD The worst foods for high blood pressure are typically not the meals you eat at home.

Guidelines for what makes a meal good for those watching their cholesterol should be low in saturated fats, providing ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

Fats are also classified into three main types: saturated, trans fats, and unsaturated. However, a survey of 1,000 UK adults ...