If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Lower high cholesterol levels with this dietitian-recommended high-protein breakfast. Want to lower your cholesterol levels?

She's now down 50 pounds, and part of how she achieved this goal was by eating these 20 high-protein foods from Costco.

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

A win-win. Below, you’ll find 11 high-protein breakfast ideas that can be made ahead so you can have a delicious breakfast ready to kick off your day. Bonus: They're all sourced from registered ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.