When you have pain in your neck or upper back that you’ve never felt before, you might have a herniated cervical disk. While it might sound worrisome, it is not an uncommon health problem as you ...

Upper back pain may be due to poor posture, muscle overuse, an injury, or a herniated disk. Other possible causes include lung cancer, osteoarthritis, and a spinal infection. Treatment can depend ...

Back pain of any type can be alarming, but herniated disc treatment can often be managed ... lifting your head, neck and upper torso off the ground while your lower torso and legs remain as ...

A herniated disk can press on the nerves in your spine ... Using your arms, raise your upper back from the floor. Your forearms should be flat on the floor. Relax your stomach and back muscles ...

Tom Hayes, 58, awoke in his hotel bed with his lower back in agony. “It was pain I’ve never experienced,” says Tom, a TV ...

While such damage can occur in any part of the spine, the lower back is usually where most herniated discs occur because it's the area that carries the weight of the entire upper body. Numerous ...

Herniated discs are most common in the lower back, but can also occur in the neck, causing pain in the upper back. They may be more likely to occur in people who are overweight, or in older people.

A bulging, or herniated ... on the position of the bulging disk. They may suggest gentle physical activities, such as yoga or walking. Stretches for the back, neck, and legs might be another ...

If rest and physical therapy don’t help, surgery may help treat a painful pinched nerve in the upper back. This could involve removing part of a herniated disc or a bone spur. While surgery can ...

After making nine cuts so far this year, Will Zalatoris didn't provide a time frame for return from his second back surgery.