A herniated disk in the lower back can trigger traveling pain into the buttocks, hip, and leg. A herniated disk in the neck can trigger pain in the shoulder and arm. Your doctor can help diagnose ...

The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back ... by a herniated disc," says Helfrich. When a disc slips out of place, it can cause ...

A vertebral disk is ... Just place an ice pack or warm wet towel on the area of your back that is sore. You can alternate hot and cold, or use whichever feels best. Most herniated disks get ...

Your backbone, or spine, is made up of 26 bones called vertebrae. In between them are soft discs filled with a jelly-like substance. These discs cushion the vertebrae and keep them in place. As you ...

Gentle exercises, stretches, and activities can all help relieve the pain of a herniated disk ... Lie on the back with the knees bent and both heels on the floor. Place both hands behind one ...

Some physicians may also call it a slipped or ruptured disc. A disc herniation can occur in any part of your spine. But most herniated discs affect the lower back (lumbar spine). Some also happen ...

Herniated disc surgery is usually the last resort after trying other treatments such as anti-inflammatories, pain relievers, therapy, injections, and rest. There are several types. Between each of ...

A recent conversation about cortisone shots and back pain due to herniated discs inspired ... issues that caused the disc to “act up” in the first place. Worse, masking the pain can lead ...

After making nine cuts so far this year, Will Zalatoris didn't provide a time frame for return from his second back surgery.