Herbal tea has made its mark as a versatile and flavourful addition with many options. The rise in popularity of herbal teas ...
Peppermint tea gives you a refreshing taste along with stress-relieving benefits. The menthol in peppermint leaves has been shown to relax muscles and reduce tension, which can be particularly useful ...
Here are five tea blends beginners might find helpful in their quest for tranquility. Chamomile and lavender are two herbs ...
Acupuncture Physician and Registered Herbalist, Bob Linde, joins Gayle Guyardo, the host of Bloom, sharing ways to boost ...
The simple act of brewing herbal tea connects us to centuries of healing traditions and natural wellness. From chamomile’s soothing qualities to peppermint’s digestive support, these plant-based ...
I had one of two cups of peppermint tea each day for a week and noticed that I was much more alert than usual. I have put ...
Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas ...
Check out a few simple hacks to enhance the flavor of herbal teas. Enjoy better taste, health benefits, and a refreshing tea ...
Herbal teas and tisanes provide a number of nutritional and medicinal benefits. Here are six herbs you can grow indoors to ...
One older, 14-day study of 78 new mothers found that drinking herbal tea with fenugreek seeds increased breast milk production, which helped babies gain more weight. Another 2011 study split 66 ...