Heel discomfort is one of the most common types of foot pain, and it tends to be more common in women. While it's true that ...

Orthotics or insoles are helpful tools for managing heel pain. They provide extra support to the foot, especially in the arch and heel areas. Custom-made orthotics are ideal, but over-the-counter ...

Rest: Resting when you have heel pain is not always easy—especially because most daily tasks require walking.However, it is ...