Experts are warning about the adverse effects of hot yoga, a workout class promoted by hoards of TikTok influencers. WONG SZE FEI - stock.adobe.com This hot workout trend might not be health hack ...

The class I take is located in Brentwood, and it's a mix of Pilates and HIIT, stationed inside an infrared heated fitness studio. The workout is already hard enough but in a heated room?

a Bay View fitness studio is offering high-intensity interval training and yoga classes in heated environments, with temperatures reaching up to 100 degrees. Healium HIIT and Yoga Studios ...