Practices and scrimmages are on the horizon, but it's hot and humid, which means student-athletes run the risk of heat ...

But lately, the heated workout has edged toward the norm, with a wave of warm classes ranging from barre and Pilates to HIIT, ...

Hot days tax the body greatly and if your body is not up to the challenge, excessive environmental heat can result in severe ...

While you acclimatize in just a couple of weeks of heat training, you need to continue outdoor workouts to make gains and ...

The heat index is a measure of how hot it really feels on your body when relative humidity is factored in with the actual air ...

As we approach some of the hottest days of summer, heat safety will be top of mind for those who work and play outdoors. Heat-related illnesses, such as heat exhaustion and heat stroke, are serious ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Your brain tries to keep your body ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Your brain tries to keep your body ...

Southeast Texas' hot and humid weather poses a risk to those who work or exercise in the heat. There are things you can do to ...

Heavy meals can cause discomfort during summer workouts. Opt for lighter foods like fruits, vegetables, yogurt and whole ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. What to know about mRNA vaccines Tribal ...