Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

Your model of Galaxy Watch may have the ability to help track your blood pressure, but it's not as simple as just turning it ...

Tracking regularly can also document any false readings or effects of any new blood pressure ... For more, here's how you can ...

Find out exactly how well this smartwatch performed in our accuracy and ease of use tests by reading our full Huawei Watch GT 3 review. We see big differences in how accurately wearables can measure ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

heart rate, and track your sleep patterns to gain valuable insights. The watch records deep sleep, light sleep, and awake duration. providing a comprehensive analysis of your sleep quality to help ...

Heart rate variability is not just a metric on a wearable. It’s a driver of the nervous system and a usable signal for relaxation and resilience.