Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

Staying fit and maintaining an active lifestyle has become more accessible with the advent of innovative fitness gadgets. These tools are designed to track prog ...

Think heart rate straps are old tech? Garmin has just released a brand new one, the HRM 200, which transmits your heart rate ...

You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and especially adjustability.