Yahoo15d
You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes to Make First
If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
MUI KITCHEN US (English) on MSN1h
Heart of Palm Rice Recipe: A Delicious and Healthy Lunch Alternative
Heart of Palm Rice is one of those Latin recipes we just can't get enough of. For those who haven't tried it yet, heart of ...
6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
New York Post27d
I’m a cardiologist — a simple swap in this classic holiday dish makes it more heart-healthy and keeps you full
including how to update a yummy dinner food to make it more heart-healthy — and keep you fuller for longer. Dr. David Sabgir recommends substituting avocado for foods high in saturated fat ...
A Month of Mediterranean Diet Dinner Recipes to Eat in January
Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...
Indiatimes1mon
6 Heart-healthy soups made with winter veggies
Embrace winter with six heart-healthy soup recipes featuring seasonal vegetables. These nutrient-rich soups offer warmth and support cardiovascular health. From roasted butternut squash's ...
New York Post on MSN17d
I’m a neurosurgeon — my easy recipe is a powerhouse for boosting memory and preventing dementia
In a bowl, layer cooked quinoa as the base. Top with cherry tomatoes, cucumbers, feta, walnuts and avocado slices. Drizzle ...