Yahoo14d
You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes to Make First
If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
BBC3mon
Heart healthy recipes
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6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
New York Post26d
I’m a cardiologist — a simple swap in this classic holiday dish makes it more heart-healthy and keeps you full
including how to update a yummy dinner food to make it more heart-healthy — and keep you fuller for longer. Dr. David Sabgir recommends substituting avocado for foods high in saturated fat ...
Indiatimes1mon
6 Heart-healthy soups made with winter veggies
Embrace winter with six heart-healthy soup recipes featuring seasonal vegetables. These nutrient-rich soups offer warmth and support cardiovascular health. From roasted butternut squash's ...
Yahoo7d
6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
The good news is that a diet filled with heart-healthy foods can significantly ... And if you think you don’t like salmon, this recipe will change your mind! Adding canned tuna to salads ...