If the day starts with a healthy and tasty breakfast, then the whole day passes with energy. Yes, if you, too, are bored of ...

These breakfast recipes, from smoothies to yogurt parfaits to chia pudding, are heart healthy and lower in saturated fat and ...

These gut-healthy breakfast recipes, like smoothies, breakfast bowls and overnight oats, are all diabetes-friendly.

They say breakfast is the most important meal of the day. However, for the vast majority of us, this is the most skipped and ...

I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...

Breakfast oats can be protein powerhouses — here are six whole-food pairings to reach about 25 grams of protein per meal.

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Berries, bananas, and apples transform ordinary breakfasts into nutritional powerhouses. Tossing sliced fruit onto cereal, ...

Simple, whole food ingredients go a long way. -Add the egg and cheese mixture to the pan. (If it smokes, it's too hot!) -Push the mixture around with a spatula so that it doesn't burn or stick.

Shary recommends making whole-wheat toast more exciting by adding nut or seed butter and sliced fruit like bananas and ...

Skill level: Beginner Serves: 2 Start to finish: 35 minutes Prep: 5 minutes Cook: 30 minutes Ingredients: 1 medium sweet potato, baked, skin removed ¼ tsp cinnamon ¼ tsp vanilla extract 2 Tbsp ...