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"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are hungry and they can't afford to put 3 nutritious meals a day on the table.
In TODAY.com's Expert Tip of the Day, a pediatrician shares the surprising food that many kids genuinely love but also packs in a ton of nutritional benefits.
Crudites served with a healthy dip are a summer classic, and they’re as healthy as it comes. Try mixing tomatoes or radishes in with standards like celery, carrot, and cucumber. 2.
CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports brain development, boosts energy, and helps prevent long-term health ...
Vegetable is a broad term that refers to a group of plants that you can eat. You may be able to eat the whole plant or just parts, such as the leaves, stalk, and seeds. In general, vegetables are ...
While the CDC recommends a vegetable intake of 1.5-3.5 cups per day for children aged 9 to 13, few participants achieve this goal on a regular basis. Getty Images/iStockphoto ...
However, establishing healthy eating habits from a young age is essential for their growth and development. In this article, we explore six practical tips to help parents navigate the hurdles of ...
Some other foods that seem healthy but are not: reduced fat peanut butter, cereal bars, fruit juice and sports drinks. All these items are processed and contain a lot of added sugars. “instead ...
Research shows children aren't eating enough fruits, vegetables 02:08. PHILADELPHIA (CBS) -- Kids can be picky at the breakfast, lunch, and dinner tables.
Nutrients vary widely depending on the fruits and vegetables you use for juicing and whether you buy the juice or make your own at home. For example, an 8-ounce serving of carrot juice could ...