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Drinks to consume if you have diabetes Whether you are team sweet or savoury, reaching for a nutritious drink can help you combat hunger pangs if you have diabetes. For beverages, options like ...
Commenting on this study, Emma Pike, deputy head of clinical at Diabetes UK, says while there’s no one-size-fits-all diet to ...
Can you really find healthy food in a drive-thru for people with diabetes? It might be tricky at times, but it’s definitely ...
Dietitians Share the Best Snacks for People With Diabetes These help curb blood sugar spikes. By Alyssa Jung and Stefani Sassos, M.S., R.D.N., NASM-CPT Published: May 15, 2025 Save Article ...
1. Avocado and cucumber bites Avocados are a great snack for diabetics due to heart-healthy fats and fibre. Paired with cucumber, a low-calorie vegetable, makes it a very refreshing, crunchy snack.
Healthy snacks for people with diabetes According to Dr Richa Chaturvedi, “Roasted chana (chickpeas) is an excellent snack choice, providing protein, fiber, and a satisfying crunch without ...
The American Diabetes Association recommends choosing yogurt with at least 10 grams of protein per serving for optimal blood sugar management. Crunchy veggie and hummus plates ...
Endocrinologist Dr Shehla Shaikh explains how constant, unhealthy snacking at work can silently fuel weight gain, emotional eating, and early diabetes.