New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Prof. Shan Tizhong's team at Zhejiang University discovered that lard derived from subcutaneous adipose tissue (SAT), as a ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...

Daily consumption of pecans can significantly lower cholesterol levels and improve diet quality, according to a 2025 study by ...

A new study shows that giving clinicians access to point-of-care testing for lipid levels increased rates of screening during ...