Super Fitness Weight Loss Challenge host Kelly Heidbreder shows off some healthy food and drink options. Canada retaliates after Trump confirms 25pc tariffs Dolly Parton's Oscars Performance Is ...

As you age, your body needs different foods and activities to stay strong and healthy. Learn more about what’s best to eat and how to exercise as you age.

The fitness influencer has shared a series of meals aimed at making healthy eating "easy" (stock image) (Image: Getty Images) ...

Well+Being Food Fitness Mind Body Life. Health Healthy drinks are as important as healthy foods for kids, panel says. Experts recommend that children and teens drink mostly water and plain ...

Pouring yourself a big bowl of cereal to start each day may not be ideal if you’re concerned about your metabolic health. “Foods with processed flour include most breakfast cereals, refined ...

Coffee and tea are also drinks to avoid having at night if you want to achieve better sleep, since they contain caffeine. 3 Caffeine is a stimulant that can keep you alert when trying to go to sleep.

Taurine in foods and energy drinks linked to faster leukemia growth, study finds. Researchers suggest that blocking taurine uptake in leukemia cells for potential treatments.

Diet tips: Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast food salads can contain hidden sugars and extra calories.

We spoke with expert nutritionists and dietitians, as well as our own fitness-forward editors to help figure out which electrolyte drinks work best. Search Subscribe ...

Unlike kombucha, this fizzy drink contains no caffeine and it’s also low in sugar, making these cans a healthy way to enjoy a can of soda and a simple way to boost gut health. £17 from ...

Katie Donnell, 28, was a “workout queen” who was “the epitome of health” until she died of a shocking heart attack — and her mother believes energy drinks are to blame.