Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Long and healthy lives are often associated with strict diets and regular exercise, but according to an expert, the key to ...

Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow ...

As the "Make America Healthy Again" movement takes shape with President Donald Trump in the White House again, many Americans are already looking for ways to improve their well-being through the foods ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Fiber helps reduce cholesterol and improves blood flow, making it key in managing blood pressure. Try beans, oats, and vegetables. Healthy meal ideas: Breakfast - Scrambled eggs with spinach and ...

A group of board-certified oral surgeons and restorative doctors have warned that despite your best efforts, there are ...

The recommendations suggested that children drink only water, plain milk and 100% juice - and that even their juice intake ...

As the "Make America Healthy Again" movement ... Here are five foods and one beverage that experts recommend you eat and drink. Numerous studies have found that the nutrients in berries can ...