Dining out can be a minefield, but if you're keeping a close eye on what you're eating, here are some of the healthiest and least healthy Chili's menu items.

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — ...

However, you can still have delicious and healthy food by picking ... options if you’re craving Chinese food. Plus, you can always ask to have menu items adjusted to suit your taste.

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

With an influx of state and federal funding aimed at expanding access to school meals, California districts are ramping up food production, upgrading menus and using more fresh, healthy ingredients ...