Fast food and healthy eating aren’t usually mentioned in the same breath, but sometimes you need a quick meal that won’t ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

A healthy dinner should be filled with nutrient ... Get the Crispy Baked Falafel recipe from Food Heaven Made Easy. Per serving: 128 calories, 6.7 g fat (1.2 g sat), 4.1 g protein, 13 g carb ...

These easy recipes come together in 25 minutes or less and contain 6 or more grams of fiber per serving to help you reach ...

For busy people, salads come as a rescue as they can be made ahead. Try these easy salad recipe that you can make now ... ingredients that stay fresh with the help of preservative-like foods in the ...

Featuring recipes for breakfast, lunch and dinner, and yes, even dessert, the book is designed to assist rapid yet healthy meal planning, while offering educational, easy-to-digest suggestions ...

Kim Stoeger from Nutritional Healing joined Fox 11 Living's Abby Destree to talk about their three amazing cookbooks and some of the recipes you can find in them! Watch for more details.

Frozen berries make the smoothie frosty and thick on their own. A five-minute meal that’s as healthy as it is creamy ... chewing one's food takes longer than drinking liquid.