Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

Rising food costs can make healthy eating a challenge for many families. A June 2024 public opinion poll from the American ...

Your child's health care provider can evaluate your ... If you are unsure about how to select and prepare a variety of foods for your family, consult a registered dietitian for nutrition counseling.

2. Eat a fruit and/or vegetable. Produce is high in Vitamin C, which plenty of people pop in pill form to stay healthy. The perk to getting it from foods (like strawberries, oranges, broccoli, and ...

Foods, and Exercise and the assistant director of the Family Nutrition Program. "Mothers experience negative mental health ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...