In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Blending oils such as groundnut, sesame, rice bran, and mustard helps maintain a healthy balance of fats and may reduce the ...

There's now lots of evidence which shows that our own diets and the foods we eat can influence the outcome if we are unlucky ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

EVERY household has its own kitchen staples. From cereal in the morning to pasta for dinner, there are some items that you ...

Dietary oils and fats are staples in modern cooking, yet their role in health remains a topic of ongoing debate. For example, ...

Discover 9 evidence-backed foods that naturally enhance liver function and detoxification. These everyday ingredients support ...

A new study by Weill Cornell Medicine warns that excessive use of seed and vegetable oils rich in linoleic acid may raise the risk of aggressive triple-negative breast cancer. The omega-6 fatty acid ...

As conversations around seed oils grow, U.S. soybean farmers can feel confident that their investment in the edible oils ...

India's oil consumption has tripled in 20 years. Experts warn excess oil-especially refined and reused oils-may fuel heart ...