With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

“But let’s face it — getting kids to choose an apple over a cookie isn’t always easy,” said nutritionist Keisha Black. “As such, parents have to make healthy eating appealing ...

It’s the beginning of a new year and if you’re feeling the effects of recent unhealthy indulgences, your kids probably are, too. Ready to move into the new year with some healthy eating resolutions?

I do this because I want my kids to have a healthy relationship with foods. When they eat things that are “bad” how do you think it makes them feel? All foods have a place in our diets.

For kids and teenagers, what does it mean to be “healthy”? It’s a loaded question as research findings, our habits and our living environments keep shifting and evolving. According to medical experts, ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds ...

Dr. Chelsea Azarcon, a naturopathic medical professional, talks with Michael Marks about healthy eating habits for children. Steven Spielberg Honors David Lynch as Hollywood Mourns a Film Icon ...

Sarah Stock, a Register Dietitian at St. Luke’s, says it’s important for parents to model healthy ... it. Eating well may also require more of a vocabulary than yuck or yum. “Kids often ...