Regardless of their nutritional content, desserts can be part of a healthy eating plan, the experts say. And desserts frequently provide so much more than just their nutrients. "What we eat is of ...

Regardless of their nutritional content, desserts can be part of a healthy eating plan, the experts say. And desserts frequently provide so much more than just their nutrients. "What we eat is of ...

If you’re planning to host a cookout before the end of the summer, incorporate these healthy dishes and eating habits into ...

Here's what research says about eating desserts and why you don't have to deprive yourself of them, even if you're trying to live a healthy lifestyle. For more tips on nutrition, learn why you ...

Eating a heart-healthy diet does not mean a person needs to cut out all sweets and desserts. Substituting ingredients such as butter for heart-healthy alternatives can allow people to include ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

The gut health nutritionist touted the benefits of eating yogurt and fruit for dessert. Amanda Sauceda ... "To ensure you're choosing a gut-healthy yogurt, look for one labeled with 'live and ...

But eating healthy is not just possible ... Britt recommends serving small desserts with a meal instead of after it. It helps kids see their whole plate as good – veggies aren’t just something ...

In a world where sweet cravings and healthy eating seem to be in constant ... flour that challenge everything we thought we knew about desserts. This alternative not only satisfies cravings ...

NEW YORK (PIX11) – Do you want to treat yourself to dessert but feel guilty after eating it? Nutritionist and author Dawn Lerman joins New York Living to show off some healthy dessert ...

According to a cardiologist, avocados are the best fruits for heart health. Avocados are rich in heart-healthy fats, fiber, ...

or "Really, no dessert?," tell friends and family when enough is enough. No one should have to endure shame for their diet preferences, whether they're eating healthy or not. Don't let judgement ...