Colour-coded chart promotes healthy eating By Barry McDivitt CHBC News Posted January 29, 2011 7:41 pm 1 min read ...

According to the International Food Information Council's 2024 Food & Health Survey, at least 3 in 4 American consumers cited price as a key driver of food purchases; however, just over half (55% ...

Canada's Food Guide is arranged as a rainbow, divided into food groups. Critics want to overhaul this approach. (Health Canada) Low carb. High protein. Low calorie. No gluten. Ketogenic.

The report estimates that the population facing hunger in 2024 was between 638 million and 720 million people, or between 7.8 ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

Journal reference: Timlin, D., McCormack, J.M., Kerr, M. et al. The MIND diet, cognitive function, and well-being among healthy adults at midlife: a randomised feasibility trial.

Healthy eating is not solely about choosing nutritious foods. It's a deep behavioural change that requires you to change the relationship you may have with food, building more mindful habits.