Simple ways to reduce fat intake in your child's diet and promote a healthy weight include serving: Also, reduce the amount of sugar-sweetened drinks and salt in your child's diet. If you are ...

By TRACEE M. HERBAUGH To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may ...

Weight gaining foods for kids should be wholesome as well as mouth ... then one glass of milk every day can help in maintaining a healthy diet (10). Milk contains fats, calcium, and essential ...

Know how to keep your child's body weight under control by healthy calorie intake. Also get healthy diet recommendations to ensure that your kids remain healthy. Intake of excess calories once in a ...

So, rather than relying on cartoon characters selling supplements, feed a range of healthy foods to your kids. Most kids can get the vitamins they need from a balanced diet that includes fresh ...

Check the incredible health benefits of pigeon pea (toor dal) for growing kids, including boosting energy, regulating blood ...

Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet can cause ADHD in children or that ...

By Emer Delaney – Dietitian Is a vegan diet a healthy, balanced one for children ... Read on to discover: Check out some our favourite vegan kids recipes from our clever egg-less mayo sandwiches ...

Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.