What you’ll love: This Karen Frazier DASH diet slow cooker cookbook comes with tips on the best use of slow cookers, as well as 100 healthy and delicious recipes that don’t sacrifice any flavor.

The 15-Minute Burn Cookbook is a Paleohack free guide by Kelsey Ale that helps consumers lose weight by offering different recipes prepared in slow cookers that help them burn fat nightly.

New cookbook offers healthy eating strategy: no hard restrictions, just flavorful food ‘Healthy, My Way: Real Food, Real Flavor, Real Good’ by My Nguyen (Rodale, $32.50) ...

Dr. Jean has taught me, “When we strive for a diet that fosters healthy longevity, it’s best to focus our attention on including lots of youth-promoting food.

What you’ll love: Written by a couple of registered dietitians, this budget-friendly cookbook is an excellent option for people with busy schedules, because it includes more than 100 healthy ...

What you’ll love: Written by a couple of registered dietitians, this budget-friendly cookbook is an excellent option for people with busy schedules, because it includes more than 100 healthy ...

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

Health A new cookbook ties healthy eating to good sleep Feb. 28, 2025 at 9:10 pm Updated Feb. 28, 2025 at 10:08 pm ...

Meet the experts: Samantha Cassetty, RD, is a contributor to the New York Times bestseller 7 Years Younger and the follow-up 7 Years Younger: The Anti-Aging Breakthrough Diet. Alissa Rumsey, RD ...

While non-traditional, an approachable variation is salmon, which offers healthy omega-3 fatty acids and can be ready for dinner in as little as 15 minutes, according to Karadsheh.

What you’ll love: This beautiful and accessible cookbook features simple, delicious and healthy recipes from all over the Mediterranean, including parts of northern Africa and southern Europe.