Think being "emotionally healthy" means you're always calm and composed? Think again. It's not about avoiding anger; it's ...

The interactive module, Building a Culture of Consent at the University of Toronto, expands on earlier efforts by the centre while addressing one of 12 recommendations made last year following a ...

Healthy Lifestyle: A balanced diet, regular exercise, and adequate sleep are essential for maintaining intimate health. These habits improve energy levels, hormonal balance, and overall mood.

Nonverbal communication, like body language, facial expressions and tone of voice, is just as important as what you say. Healthy communication means that your nonverbal cues match your words.

It can be hard to know how to apologize, so here are four “do's” and four “don’ts” of a healthy apology. Try implementing these the next time you say, “I’m sorry,” and see how it ...

Amy Smith, Ph.D., LMFT, CFLE, is a licensed therapist and educator specializing in grief and loss, navigating life transitions, and promoting healthy relationships through effective communication.

Digital technologies are reshaping the landscape of public health communication, bringing both unprecedented opportunities ...

Augmented reality (AR) is another transformative technology bridging the communication gap in health care. AR overlays digital information onto the physical world, providing real-time assistance ...