Black tea’s rich polyphenol content—including flavonoids and catechins—contributes to its numerous health benefits by ...

Some stick to the classic black tea. While tea is great for warming you up on a cold night, that's not its only virtue. It also has a host of benefits to support your health. Here’s what to know.

There are many reasons you might want coffee alternatives. You may want to avoid the jitters or gastrointestinal effects of ...

Many experts are drinking up what they see as a healthy trend ... you can create, white tea, green tea or black tea. Narrator Many believe white tea to contain the highest degree of antioxidants ...

People have hailed the health benefits of green tea for centuries ... per 8-ounce cup, compared with black tea, which has 48 mg per cup, and coffee, which has 96 mg per cup.

Black tea contains potent plant compounds ... Studies suggest that curcumin may promote healthy blood sugar levels by improving insulin sensitivity and increasing glucose uptake in tissues.

Pu-erh tea—a fermented Chinese drink—promotes a healthy gut, which may contribute to weight loss. Plain black tea may also help with weight loss by reducing calorie intake and helping burn fat.

Here's every tea the wellness guru says can reduce inflammation in our bodies, and the other benefits they each have on our health. Black tea offers several health benefits, including heart health ...

Both green tea and black tea contain L-theanine ... as having more than four or five cups per day can provide health risks from the amount of caffeine. Insider's takeaway "There is no clear ...

Health expert Dr Eric Berg DC is urging people to reconsider their tea-drinking habits, particularly if they use tea bags. In a video titled " Critical: detoxify your brain from microplastics", he ...