Black tea’s rich polyphenol content—including flavonoids and catechins—contributes to its numerous health benefits by ...

Some stick to the classic black tea. While tea is great for warming you up on a cold night, that's not its only virtue. It also has a host of benefits to support your health. Here’s what to know.

Lower in caffeine than coffee yet rich in antioxidants, black tea is more than just a comforting morning ritual. With ...

Many experts are drinking up what they see as a healthy trend ... you can create, white tea, green tea or black tea. Narrator Many believe white tea to contain the highest degree of antioxidants ...

Pu-erh tea—a fermented Chinese drink—promotes a healthy gut, which may contribute to weight loss. Plain black tea may also help with weight loss by reducing calorie intake and helping burn fat.

Black tea contains potent plant compounds ... Studies suggest that curcumin may promote healthy blood sugar levels by improving insulin sensitivity and increasing glucose uptake in tissues.

Both green tea and black tea contain L-theanine ... as having more than four or five cups per day can provide health risks from the amount of caffeine. Insider's takeaway "There is no clear ...

While black tea is by far the most popular type of tea in the UK, green tea is growing in popularity – especially with younger adults.Green tea has something of a health halo, but is it that ...