Many mental health experts believe that, yes, positive affirmations actually do have clear benefits, not to mention scientific grounding. “There is quite a bit of research out there that supports the ...

“Healthy affirmations highlight a truth that is being presently displayed by a person, a truth that has been displayed in the past, or a truth that — once grasped by the individual — can ...

The Lion's Gate Portal, peaking on August 8th, is a spiritually significant event believed to amplify manifestation power and ...

30 Mental Health Affirmations Now that you're up to speed on the power of mental health affirmations, it's time to pick one (or a few) to incorporate into your daily life. Ahead, find 30 positive ...

Practicing kindness can be a life-changing experience, for oneself and others ...

Affirmations and Mental Health Affirmations are definitely powerful, but they're not magical. According to experts, there's a few reasons why affirmations work so well.

Repeat this affirmation to build boundaries: ‘My personal boundaries are important to me and I’m allowed to share my needs with others.’ Boundaries are important for your mental health. For ...

A psychologist has revealed some easy affirmations you can use when you need to keep a clear head at work. Dr Audrey Tang is a writer, broadcaster and psychologist. She appeared as the resident ...

Choose a Healthy Affirmation as Your New Year's "Resolution" By Dominique Michelle Astorino Updated on Jan 6, 2018 at 9:20 AM POPSUGAR Photography | Rima Brindamour ...