We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

While fruits and veggies are a must in our diet, there's a protein-packed product that surprisingly beats many greens in ...

Find out which meat is considered the healthiest in the world, its nutritional benefits, and why some experts claim it ...

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

This category refers to foods that have been modified from their natural state, which includes everything from pre-washed greens to potato chips. In fact, the healthiest processed foods may be ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

"Healthy diets are made up of a variety of food groups and nutrients, and the ‘healthy’ claim can help consumers identify those foods that are the foundation of healthy dietary patterns," the ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and saturated fat. By Christina Jewett The Food and Drug ...

Beans and lentils are among the most nutritious and versatile foods on the planet. (Getty Images ... Dried, canned and frozen beans can all be healthy options. Look for products without added ...

Packed with nutrients such as fiber, protein, iron and magnesium, beans and lentils are among the most nutritious and versatile foods on the planet ... beans can all be healthy options.