CoQ10 is short for coenzyme Q10, a “vitamin-like substance” that occurs naturally in the human body and helps convert food into energy, researchers note. The highest levels of it are found in the ...

To get more bang for your menopausal diet buck, consider soy. This low-GI food may benefit menopausal women due to the ...

Nutrition plays a vital role in shaping women’s health, especially when they experience puberty, pregnancy, perimenopause and ...

TAMPA (BLOOM) – The Today Show’s Joy Bauer joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom , to discuss the best foods for women over the age of 50.

Lentils bring so much to the table. Most people eat lentils for lean protein. And it’s true, they offer a low-fat, ...

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

Women who reported snoring or having poor diet quality during their first trimester were more likely to develop a ...

Certain foods include probiotics ... vote for best overall because it’s formulated specifically to support women’s health. It’s also one of the best probiotics for gut health, with 16 ...

For example, higher consumption of highly processed ready-made foods and ... eating behaviour of women at risk for these symptoms should be assessed, and guidance towards healthy eating patterns ...