Sara Yacobi-Harris · CBC Arts · Posted: Jul 14, 2020 8:30 AM PDT | Last Updated: July 14, 2020 ...

Managing and expanding your views of self-care can help empower Canadians to take control of their health — and Haleon is here to help.

Every year, International Self-Care Day 2025 is observed on July 24 to highlight the role of self-care in life, and how it is ...

Some programs—known as “green prescriptions”—are even looking at combining both arts and nature for a sort of one-two punch-up for your mental health.

Dr. Ayo encourages people to take charge of their health by using effective self-care strategies for migraine management ...

In " Mind, Body & Soul: A Self-Care Coloring Book for Black Women," you'll find 35 gorgeous art pages filled with images of Black women "vibing, being creative in their homes, listening to music, ...

Neglecting self-care, in the long run, can lead to severe health-related problems like a weakened immune system, weight-related issues, frequent infections and numerous chronic diseases.