Our promise is that our coleslaw will be a healthier alternative to the classic salad - and it will be. This is all due to kohlrabi - an underrated ingredient that boasts a myriad of health benefits.

Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes ...

If you're going to pile on the croutons, creamy dressing, cheese, bacon, avocado, mayonnaise-rich prepared salads (like coleslaw ... makes a diet-friendly salad? For a healthy salad, start ...

Apart from colouring your meals, coleslaw has a blend of nutritional ... Carrots are high in beta-carotene which contributes to eye health while apple cider vinegar aids in digestion.

These salad recipes are packed with protein, with at least 15 grams in every serving, which provides health benefits like keeping you energized and supporting muscle repair and growth. And since ...

"Green papaya is not an ingredient I cook with often, so I used some of my favorite elements from that salad and applied them to more of a classic American slaw." Lapine uses shredded cabbage ...