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Holistic ways to heal skin disorders like vitiligo and psoriasis
Optimizing vitamin D3 and B12 levels is crucial ... a suitable environment to heal. Furthermore, consuming probiotics and prebiotics through fermented foods such as rice kanji, carrot kanji ...
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Vitamin D2 vs. Vitamin D3: What to Consider
It is also found in fortified foods, such as milk, cereal, and orange juice. Vitamin D3 (cholecalciferol) is produced by the ...