These mats are unbelievably slip-free and will give ... Hormone Yoga Therapy and more traditional forms of Hatha yoga. She also has a certificate as a Yoga Therapy Practitioner.

The mat doesn’t disintegrate by ripping up under ... Hormone Yoga Therapy and more traditional forms of Hatha yoga. She also has a certificate as a Yoga Therapy Practitioner.

Hatha yoga -for anyone looking for a gentle ... Yin yoga -for seekers of pure relaxation If you'd like your session on the ...

Hatha yoga is very common, and it's usually what most people picture when they think of yoga. In a hatha yoga class, you'll do breathwork, poses, and meditation for about 45 to 90 minutes.

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes ...