Here is why: So what is the bottom line? Listen to the inner-mom voice in your head and make your bed every morning to become a happy and successful person. Happy and successful people make time ...

(To learn the morning ritual that will keep you ... (To learn how 5 post-it notes can make you happy, confident and successful, click here.) So an oldie can be a goodie, always look on the bright ...

When it comes to being happy and successful, certain people fulfill ... If you want to develop the same laser focus, adopt morning and evening habits that support you, like writing out your ...

Trinny Woodall, Founder & CEO of global beauty brand, Trinny London makes time for meditation and exercise every morning Avoiding screentime is also vital for Mandy's successful starts.

Happy and successful people know that regular movement — whether it’s a morning walk, yoga session, or quick stretch break — is one of the most effective mental wellness strategies.

In fact, it is possible to live a successful life ... and still experience a happy, healthy life. Get top local stories in Southern California delivered to you every morning.