Thomas Hanna coined the term “somatics” and developed Hanna Somatics, “a movement-based approach focused on sensory-motor awareness and neuromuscular re-education.” This movement focuses ...
Somatics has a long history. An educator called Thomas Hanna coined the term in 1970 to describe movement and relaxation techniques that help people increase bodily awareness. Many somatic ...
Somatics was introduced in 1970 by Thomas Hanna, Ph. D., with the book Bodies in Revolt: A Primer in Somatic Thinking. His ...
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