A detailed hand reflexology chart illustrating various reflex zones on the left and right palms. This diagram shows key areas associated with different body parts, including the head, lungs, stomach, ...

Browse 630+ hand foot reflexology stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Hand reflexology chart with ...

Reflexology is often associated with feet, but Ann Gillanders, author of 'Reflexology', says hands can provide a quicker, easier route to performing simple do-it-yourself treatments.

People who had hand reflexology or a simple hand massage experienced less anxiety about the procedure. For anxiety relief, apply pressure to the Heart 7 (HT7) point.

However, for those who can't bear to have someone else touch their feet, help is at hand, because a similar zone therapy can also be applied to the hands, which claims to have similar results.

1. Hand Reflexology: Hand reflexology targets specific points on the hand that correspond to various organs and systems in the body, including the heart and lungs. Here’s how you can use hand ...