If you frequent the gym before or after heading to the office and you want a bag that can keep those two parts of your life separate, there’s no better option than the Icon Luxe Kit Bag.

Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out rest time, and deciding which muscles to target each day, you might ...

A good playlist name can set the tone for your workout, helping you push harder, stay focused, and enjoy the process. But ...

“Sentimental” might not be the first word you’d use to describe your 2023 workout playlist, but hear me ... Our Favorite Cute, Cozy, and Ultra-Comfy Sweatshirts SELF editors live in these.

This meant I only ever got a new workout “mix” once a month or so. Nowadays, most of us aren’t content to listen to one playlist for ... music More from Self Cute Work Sneakers That Won ...

Favorite Workout Song: I coach strength/conditioning classes at The Phoenix Effect where I get to make my own playlists ... They are also super cute and fashion forward. For a more cardio ...

After hours of research and gym workouts (not solely for this story in particular, summer is around the corner), we’ve put together a list of 17 Spotify playlists that are perfect for gym use.