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So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...
Hop on the lat pull-down machine. With that in mind, these are the most common gym machines Madeley would recommend: 1.Leg press: Targetsquads, glutes, hamstrings and calves FluxFactory ...
The demand for compact, multi-use training equipment has grown steadily in recent years, especially as routines continue to ...
If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat. That said, it comes at a price.
Why gym newcomers should avoid the weight machines, according to a PT The machines might feel like an easy way to induct yourself, but one personal trainer advises steering clear.
This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...
There’s nothing like the convenience of working out in the comfort of your own home. However, if the gym clutter is building up or you just don’t have enough space for a big workout machine ...
Here, she breaks down the best machines to use at the gym for beginners to start with for both cardio and strength, and how you should go about using them. Although most are fairly intuitive, she ...
But considering what most fitness classes cost this is a bargain if you ride even once every 7-10 days: by comparison, a single class at a Soul Cycle studio costs $34, and even if you buy the ...
The best elliptical machines offer a convenient, effective and low-impact workout at home. Our top picks include options from Bowflex and Sunny Health & Fitness.