Lectin-free diet success story: Margaret Clauder lost 100 lbs. When Margaret first experimented with Dr. Gundry’s diet techniques, “I had already put a deposit down for bariatric surgery ...

The lectin-free diet was developed by Steven Gundry, M.D., a former cardiothoracic surgeon at California's Loma Linda University Medical Center and the founder of the Center for Restorative ...

Lectins are proteins found in many plant foods, particularly whole grains and legumes (beans, chickpeas and lentils). In 2017 Steven Gundry, M.D., a former cardiac surgeon wrote a book called “The ...