As the sun sets or rises, groups of women take to Austin’s downtown and walk with people they just met. These women create ...

Organized walking groups improve the walkers’ blood pressure, heart rate, total cholesterol, mood and other aspects of health with little downside, according to a new analysis of recent research.

Why walking is so good for you For starters, walking is one of the healthiest activities people can do, universally recommended by most doctors. And walking in a group setting is even better. An ...

The “Walking Wednesdays” group meets from 5 p.m. to 6 p.m. every Wednesday, which starts and finishes at the Lown Cardiovascular Center in Brookline. The walks are rain or shine.

Organized walking groups improve the walkers’ blood pressure, heart rate, total cholesterol, mood and other aspects of health with little downside, according to a new analysis of recent research.