In the green Mediterranean diet, things like green tea, Mankai duckweed, and walnuts, all of this offers enhanced heart health benefits as compared to the Mediterranean of standard version.

I f you’re on a mission to supercharge your nutrition, you’ve likely come across the standard Mediterranean diet.It’s been around since the 1960s and experts sing its praises year after year ...

The green Mediterranean diet is a vegetarian-friendly variation of the original meal plan. Here's how to try it, according to nutritionists.

Just when you thought the Mediterranean diet was the healthiest plan around (and, it is), you might be surprised to know that there is a version of this diet that might be even better.

The Green Mediterranean diet is the new, vegetable-oriented spin on the Mediterranean diet. Here's what it is, its benefits, and downfalls.

I tried the green Mediterranean diet for 30 days, lost 6 pounds and my clothes fit better. My sleep, mood, and energy improved. Learn how I made it my own.

New research suggests that a green twist on the Mediterranean diet may offer even more health benefits. Here’s what you need to know about the green Mediterranean diet.

The Green Mediterranean diet is a more plant-based version of the traditional Mediterranean diet. "While both diets share a focus on plant-based foods, healthy fats, and lean proteins, the green ...

The Green Mediterranean diet is the new, vegetable-oriented spin on the Mediterranean diet. Here's what it is, its benefits, and downfalls.

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources like olive oil — as well as aquatic plant foods. (Getty Creative ...

The Green Mediterranean diet is the new, vegetable-oriented spin on the Mediterranean diet. Here's what it is, its benefits, and downfalls.